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As a wellness and fitness coach, I advocate for my clients' mental, physical, and spiritual well-being as a whole. As a writer, transformer, and certified fitness coach, my mission in life is to help women in their twilight years ReVIVE, ReCLAIM, and RENEW their bodies for increased health and happiness.
My name is Lora Jerdine, and I am a trainer and teacher with a background in information technology and telecommunications. I worked for 32 years in the business world before leaving to focus on health and fitness, travel, dance, and quality time with my family and friends.
When it comes to health and wellness, women over the age of 50 face distinct challenges and opportunities, and at Jerdine's Faith Fitness and FAB Fit Ladies50Plus, we get it. It is our intention to equip women in their prime with the tools necessary to REVIVE, RENEW, and RECLAIM their health.
My coaching specialty is helping women over the age of 50 reclaim their sense of self-worth and physical health. My mission is to encourage women to achieve their health and wellness goals through improved diet, regular exercise, and an optimistic outlook. Now is the time when we can truly let our personalities shine through and follow our dreams.
If you're a woman over 50 and ready to take control of your health and your life, we invite you to become a part of our community of FAB Fit Ladies50Plus. To ensure our clients reach their wellness goals, we offer individualized coaching, group exercise sessions, nutritional guidance, and consistent support. If you want to live a long and healthy life, we can assist you in Reviving, Reclaiming, and Renewing your body Let’s Go!
Copyright © 2021 Jerdines Faith Fitness-FAB FIT LADIES 50+ - All Rights Reserved.
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